Compulsive buying is a pattern of making impulse purchases for items that aren’t actually needed. It can lead to financial problems and marital conflict. Shopping is used to help dampen negative emotions and provide a lift in mood. There is often guilt and remorse after the shopping high.
Some people may have problems with compulsive shopping. chronic disorganization and hoarding, while others may have only one or two of these problems. During our first few sessions we will work together to determine your unique challenges and develop a plan to help you make sense of what’s going on for you, and provide the tools and support to help you feel in control of your possessions and life.