Life Transitions

Life transitions are those important times when life can throw a “curve ball” or we cross into a new phase of life. While transitions are a normal part of life, sometimes we can find ourselves feeling stuck, or sad, or overwhelmed.

Some typical life transitions include;

  • Changes to employment
  • Getting Married
  • Significant losses (of a person, animal, relationship)
  • Relocation
  • Having a Baby
  • Empty Nesting

Life Transitions can be difficult, and we can get stuck and move into depression or anxiety. The good news is that treatment can help, which moves us into the possibilities of exciting new chapters for our life.

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San Diego, CA 92108
(619) 757-4408

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